3rd October 2024 I'm back with another blog! Autumn time has come and as the leaves turn fiery have you experienced the same fire coming from someone's mouth or perhaps your own? Why do we get hurt when we are slandered and bashed? What is the shame, guilt, resentment and fear that arise? Whether it … Continue reading Sweet Slanderings #23
19th September 2022 The train of life is now ready to run! Some old and wise have disembarked at the station, others young and many in-between, yes even The Queen. New fresh faces have entered. Some of their family handing them baggage from their long trip ahead. Slowly the train continues from station to station. … Continue reading Attention! All Passengers! #16
7th September 2021 Just when I thought summer was over in Scotland, it is a hot 22C outside, the sky is blue no clouds to be seen. Speaking of blue lets talk about the blue zones… Again, inspired by another podcast of Dr Chatterjee, in particular his guest Dan Buettner, a National Geographic Explorer. He … Continue reading Get in the (Blue) Zone! #3
Jhoty 