Helinä L, Finland 🇫🇮

“I had a lovely experience being coached by Jhoty. He dedicated his time and energy into helping me as much as possible. Even if it sometimes was a lot of reflections to be made, I always felt like he had my best interest in mind.
He helped me in realizing what I need to focus in my life to flourish and realize some of my strengths over time. We had three focus points in mind which we figured out in the first one-on-one sessions. Then I kept him updated, while he gave me support through voice notes and reflective questions about the topic. That is how I stayed on track, which was helpful. Additional one-on-one coaching helped me to dive deeper in what I need and want.

Jhoty is really committed and supportive coach, and will always remind you to stick to what is important to you, as well as open your eyes to yourself and life over time. I especially liked his grounding techniques. He taught me how to get from my mind to body to stay mindfully rooted in myself, which I found to be especially beneficial.”