“My experience coaching with Jhoty has been quite literally life changing and I am a completely different person to the one I was before I started my coaching sessions. Close family and friends have commented upon the change and I can feel it in myself.
Jhoty was recommended to me because I wanted to find out more about my Sikh background. Initially we focussed on this and I learnt a great deal. I got a feel for what I wanted to do next and how I could explore it.
We moved onto more deeper topics. I wanted to feel calm inside. I have been naturally quite a stressed person but Jhoty helped me tackle this, both with breathing exercises that I can practice in times of stress but also by exploring the issues behind the stress and looking at different ways of dealing with it.
This has been life changing. I am calmer and am able to deal with stress more confidently when it arrives.
I undertook a personality test that Jhoty directed me to and it answered so many questions for me and gave me a deeper understanding of the person I am. I have always felt the odd one out but this test went a long way to explain this and made me realise I’m not the odd one out at all.
Go in with an open mind and it is amazing what you can achieve!
Thank you to Jhoty. I couldn’t recommend him highly enough. He’s quite literally life changing!“
